Posts by Lisa M.

Are You Gluten Sensitive?

»Posted by on May 17, 2013 in Health, Lifestyle & Nutrition Counseling, Nutrition, Weight Loss | Comments Off on Are You Gluten Sensitive?

Sadly, yes. “All children & adults are gluten sensitive. People are sensitive to its inflammatory properties – it is only a question as to what degree? Gluten (an anti-nutrient) & poor digestion relate to all disease. 9 out of 10 people feel remarkably better reducing or eliminating Gluten from their diets. Gluten appears to affect all of the body’s systems via the Nervous System not just the gut. Society’s digestion capacity is malfunctioning!! People are at an all-time low on the health scale and their digestion just cannot keep up with all the insults! What follows in the gut is big time inflammation which results in tissue damage and reduced absorption. Then comes malnutrition of valuable nutrients like B12, setting the stage...

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Chiropractic Care and Baseball

»Posted by on May 13, 2013 in Chiropractic Care, Injuries and Rehabilitation | Comments Off on Chiropractic Care and Baseball

The Foundation of Chiropractic Progress points to the role of chiropractic care in promoting faster recoveries, reduced risk of injury and enhanced performance. http://www.businesswire.com/news/home/20111103006442/en/Chiropractic-Care-Contributes-Optimal-Performance-Baseball-World

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Facts About Complementary and Alternative Medicine (CAM)

»Posted by on May 9, 2013 in Chiropractic Care, Health | Comments Off on Facts About Complementary and Alternative Medicine (CAM)

Facts About Complementary and Alternative Medicine (CAM) CAM popularity is worldwide and it is growing. Standard care is what medical doctors, doctors of osteopathy, and allied health professionals use. Alternative medicine means treatments that you use instead of standard ones. Complementary means nonstandard treatments that you use along with standard ones. CAM is a broad term that covers a range of healing therapies, including chiropractic. -Back pain is the most common reason Americans use complementary and alternative medicine. Chiropractic care is one of the alternative medical methods often used. -American women in midlife, between 45 and 57 years, are the primary users of CAM. -Chiropractic ranks as number one in treatment for back pain. -Chiropractic care...

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Facts About Complementary and Alternative Medicine (CAM)

»Posted by on Apr 29, 2013 in Chiropractic Care, Health, Lifestyle & Nutrition Counseling | Comments Off on Facts About Complementary and Alternative Medicine (CAM)

CAM popularity is worldwide and it is growing. Standard care is what medical doctors, doctors of osteopathy, and allied health professionals use. Alternative medicine means treatments that you use instead of standard ones. Complementary means nonstandard treatments that you use along with standard ones. CAM is a broad term that covers a range of healing therapies, including chiropractic. Back pain is the most common reason Americans use complementary and alternative medicine. Chiropractic care is one of the alternative medical methods often used. American women in midlife, between 45 and 57 years, are the primary users of CAM. Chiropractic ranks as number one in treatment for back pain. Chiropractic care is one the top 3 CAM treatments Americans choose for...

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The Right Exercises for My Everyday Motions

»Posted by on Apr 19, 2013 in Exercise, Health, Lifestyle & Nutrition Counseling, Personal Training, Weight Loss | Comments Off on The Right Exercises for My Everyday Motions

Reducing pain and having functional fitness goals can change your life.  If you are in pain you may feel a little fear and anxiety about exercise.  It is possible and likely you are unsure of your ability to perform certain tasks or movements.  You realize exercise is something you need in order to get through your day feeling your best but the thought of lifting weights or running and then getting injured is overwhelming. Finding out what you need and starting slow can give you the knowledge and confidence to begin a safe and effective exercise regimen. Every exercise can be regressed to your specific needs and then progressed when the time is right.   Contact Lisa Moellering to get started on a path of better health with exercise. Lisa takes pride in...

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