Posts by Lisa M.

THANKSGIVING “food” for thought…………………... If you woke up with more health then illness you are more blessed the million who will not survive the week. If you have never experienced the danger of battle, the loneliness of imprisonment, the agony of torture, or the pangs of starvation you are ahead of 500 million people in the world. If you can attend any church meeting without fear of harassment, arrest, torture or death you are more blessed then 3 billion people in the world. If you have food in the refrigerator, clothes on your back, a roof overhead and a place to sleep, you are richer then 75% in this world. If you have money in the bank, in your wallet, and spare change in a jar someplace...

We will be collecting canned goods and non-perishable food items in our office thru 12/4/2015 and we could use your help! On Saturday 12/5/2015 we will offer free adjustments to all who donated! During the month of November you can bring a friend or loved on in for a free first visit with a donation of 2 or more food items. THANK YOU FOR HELPING US SUPPORT OUR COMMUNITY (Let’s fill the box!!!) Dr. Mikkelson and staff

Rettay Chiropractic is a participating provider for the following State Medicaid programs: Coventry Passport Anthem Wellcare Humana Caresource

The holidays are rapidly approaching and the weather is getting colder. This is the season when we tend to exercise less and eat more (like those holiday treats). Here are a few “tricks” to help keep you on your diet or exercise plan thru the end of the year. 1. Drink a glass of water before every meal (helps with portion control). 2. When shopping, practice speed walking to get some exercise. Parking further away also helps. 3. Try to limit some of those holiday treats to rewards for completing workouts. Always keep a positive attitude and be thankful for what we have (HAPPY THANKSGIVING)!!

One of the effects of the new healthcare law is that most states (including Kentucky) are now providing Medicaid coverage to many more people.  This coverage does include chiropractic benefits and our office accepts both Kentucky Wellcare and Coventry.    We hope this opportunity gives more people the chance to experience the benefits of care in our office.