» Posted on Aug 23, 2011 in Massage Therapy | Comments Off on Massage

Massage is one of the items we consider a luxury, but we should consider it as a healing tool. Massage Therapy primarily focuses on naturally enhancing wellness, health, and relieving pain by methods including assessment of soft tissue and joints as well as treatment by soft tissue manipulation, heat and/or cold applications, stretching and self care instruction. One of the many benefits of massage is that it increases the blood levels of serotonin, dopamine, and endorphins, which in turn facilitates the production of killer cells in the immune system. Massage therapy also improves and normalizes muscle tone, promotes relaxation, stimulates circulation, produces therapeutic effects on the respiratory and nervous systems as well as subtle interactions among all the body systems therefore improving sleep, mood, and overall healing of the body.

Call Rettay Chiropractic (859-525-7117) to schedule a massage appointment. You will feel better and your circulation will improve from the very first massage. We have all levels of massage from positional release to deep tissue. We will help you get the appropriate level to meet your needs.